1) Eliminate fear through education
2) Provide information so you know what to expect
3) Teach father's strategies to eliminate unnecessary pain
4) Master relaxation exercises
In my experience, I have found, that participating in Bradley Method® classes, brings couples closer together. In class, we practice positive communication techniques and couples get to devote time preparing to birth their new baby and welcome the baby into the world with love.
The goal of the Bradley Method® is a healthy mommy, baby, and family. Bradley Method® classes are the perfect way to prepare for childbirth in the hospital, birthing center, at home with a licensed midwife, or after a previous cesarean. No matter your plans for having a baby, prepare yourself and learn about the safest, healthiest, and natural way to give birth.