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I teach a 12 week series, typically on Monday or Thursday evenings from 7 to 9 PM. I am open to requests for alternate times and will accomodate when possible. Ideally you should choose a class which begins by your 28th week. If the dates listed do not match your timeline, please call for information about alternate classes. The class fee is $300.00 for the 12 week series, student handbook, class handouts, and access to a borrowing library of books and videos.
Also offered is a two hour Healthy Pregnancy Class designed for a woman or couple in the first trimester of pregnancy. The class covers basic nutrition for the pregnant woman, safe pregnancy exercises, an introduction to breastfeeding, and safety precautions for the pregnant woman. This class is scheduled upon request.
Please wear comfortable clothing to class and bring two pillows. No dresses please.
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