Congratulations on your pregnancy! This is such an exciting time for parents, but it can be extremely overwhelming. As your Bradley Method® instructor, I’d like to help you find the information you need to make the decisions that work for you.
In your Bradley Method® classes, you will learn:
Proper nutrition to support a healthy mom and baby
Exercises to help prepare your body for birth
Relaxation techniques to manage the pain of childbirth without medication
Coaching strategies, because birth is a team effort, not a spectator sport!
Breastfeeding support and newborn care, because birth is just the beginning
And so much more.
In short, the Bradley Method® can help inform you of your options so that you can make educated decisions for you, your family, and your birth.
~ I am taking a small break from teaching to focus on family for now. I will return soon, feel free to email me with questions! ~