Get training for the most important event of your life.
How much time did you spend preparing for your wedding?
For a 5k or 10k race? For a work presentation?
For buying a car or a house?
Preparing for the birth of your baby should be no different.
Prepare your body and your birth partner so you and your baby can have the safest, healthiest birth possible.
Want to be a low-risk pregnancy?
Learn proper nutrition, stretches and exercises to prepare the muscles needed for labor and birth, relaxation exercises for effective pain management, the facts about standard medical practices for maternity care, breastfeeding, newborn care, and effective coaching techniques.
Dads and Birth Partners,
this class prepares you to be a confident, calm, knowledgeable coach!
We give you the information you need to navigate the maternity care world, to make informed decisions about the health of your baby and your body, and to communicate with your medical providers the goals and desires you have for your pregnancy and baby's birth.
This class is an investment in your health and the health of your baby.
Reduce the risk of complications
and traumatic experiences
by learning about your pregnancy and childbirth.
ENJOY the birth of your child!