Congratulations on your pregnancy!
This is a very special time in your lives that you will always remember. It's important to strive for the healthiest, safest, and most rewarding birth experience possible. Natural birth is a wonderful gift that anyone can give to their baby. It's also a
fulfilling and empowering experience for both the mother and father!
The Bradley Method® teaches nutrition, pregnancy exercises, how to avoid unnecessary pain in labor, pain management techniques, how the coach can support the mother throughout pregnancy and labor, breastfeeding and caring for your newborn, and much more!
Classes are 12 weeks long It's important to have ample time to implement the exercises and nutritional information as well as to communicate with your care providers about your needs and desires well before your baby is born.