Congratulations on your pregnancy!
My name is Cristina Waters, and I am excited to assist you in a great birth experience.
This course was so helpful for my two births, that I wanted to encourage others through teaching!
I am currently pregnant with our third bundle of joy, so I can totally relate to what you are experiencing!
Education and knowledge are so empowering and I look forward to sharing this with you!
The course is designed as a twelve week class, for mama to be and coach. What a great opportunity for exercises, relaxation techniques, and bonding!
Classes include activities, books, videos, and lots of open communication.
Topics include pain management, nutrition, relaxation, exercise, and many more of this natural process!
Our goal is a Healthy Mama and Healthy Baby!
What you take home from this course sets you up not only for a healthy pregnancy, but for a successful birth experience and lifetime memories.
I would love to chat with you further!
You can reach me via phone or email.
My husband and I coteach on Thursday nights, located at Mount Baker Cross Fit in Burlington WA.
Pending locations and another day of the week for Sedro Woolley and Bellingham.
If you do not see a time, date, or location that works for you please reach out as we are hoping to open up more opportunity in the future!
SKAGIT COUNTY , WA
WHATCOM COUNTY, WA