Congratulations on your pregnancy!
We know you are excited and ready to prepare to give your
baby a wonderful start in life. In
class, you will learn:
understand the natural process of pregnancy, labor, and birth
*Nutrition information and exercise
suggestions for a healthy pregnancy
to give you the power to make informed choices
relaxation techniques to help get mom through the work of labor
support mom in pregnancy and coach her through labor and birth without drugs
Feel free to contact us to learn more!