The Bradley Method® is a 12 week series that
meets once a week for two hours to prepare you for natural childbirth. Classes
are kept small in order to provide one-on-one attention. We want you and your
baby to experience the best and safest birth possible and know this can be done
with education and preparation.
The curriculum will teach you:
- Proper nutrition as the foundation
to a health pregnancy,
- Physiological changes that occur
- Techniques for relaxation,
- Exercises that will build your
stamina and tone your muscles for birth,
- How to be prepared as a dad to
coach and support your wife throughout this wonderful process,
- The benefits of breastfeeding, and
- Much more!