~Information about the physical, mental and emotional aspects of pregnancy and birth.
~Tools and tips to not only make it through contractions, but to make the most of them!
~Leaning about your body and what helps YOU relax and allows you to tune in to your body's own wisdom.
~Stories and discussion.
~Consumerism and how to pick a birth place and birth attendant.
~How to get ready for life with baby, (those 18 years + after the birth.)
~And, of course, everyone's favorite...Videos!
If this sounds good to you, please contact me and get started on this amazing journey. I want to help you to your best birth.