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SEGER, LINDSEY AAHCC
Affiliated Instructor 2017

For a complete list of teachers of The Bradley Method® in your area go to bradleybirth.com.
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My interactive classes are designed to help you identify your strengths, face your fears, and create a joyful personal birth for your family. Discussion includes exercise and nutrition for the gestating body, how to stay as low-risk as possible, sex in pregnancy, when to contact your birth team, the physiology of birth, comfort measures like massage, positioning, and breathing techniques, relationship building with your partner, what to do if you birth in an unexpected place, how to handle unforeseen complications, breastfeeding, bonding with your newborn, and transitioning to life as a parent. We also take time to cover common interventions, options available in a hospital setting, and tips for navigating protocols and policies.

Come to class prepared to practice relaxation techniques, share your own research, rehearse what you'll do in labor, grill guest speakers about their experience, and do fun topic-related activites designed to help you envision the birth you want.

"Each baby has only one opportunity to be born; there are no second chances. So whenever possible the experience ought to be safe, wonderful, natural, empowering, and amazing." ~ Nancy Wainer-Cohen

SEGER, LINDSEY AAHCC<br />Affiliated Instructor
For More Info
(615) 305-5409
lindseyseger@hotmail.com

Area Served:
HENDERSONVILLE, TN

18542
The Bradley Method® of Natural Childbirth standard series is designed for small classes with lots of individual attention. The standard length of the classes is 12 weeks covering 12 units of instruction. The Official Student Workbook is supplied to every couple attending classes. It is 130 pages with over 75 pictures and illustrations. A Coach Card is also included. Your local instructor in The Bradley Method® of Natural Childbirth is an independent affiliated instructor. Some classes are video enriched and offer a Certificate of Congratulations.

This website contains information about my classes and is not the official website of The Bradley Method® of Natural Childbirth. The views contained on this website do not necessarily reflect those of The Bradley Method® of Natural Childbirth or the American Academy of Husband-Coached Childbirth™.

This icon indicates that this teacher attended one of our Advanced Seminars and has up-to-date information and additional training.

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Only those teachers currently affiliated with the Academy may teach The Bradley Method® of Natural Childbirth.

To contact The Bradley Method® of Natural Childbirth, please go to www.bradleybirth.com