Welcome to the personal web site of
MARY BETH & MATT HARRIS AAHCC

CONGRATULATIONS ON YOUR PREGNANCY 

AND UPCOMING BIRTH!

You're on your way to learning more about one of the most life-changing events you can experience!  Being an active participant in not only your health care, but the birth of your child, will aid you in one of life's most difficult and rewarding paths: motherhood.  

In the course of the twelve week class series, we cover many topics.  Among tham are: nutrition, exercise, choosing the right care provider for you, relaxation and abdomindal breathing, coaching techniques, labor support, strategies for unexpected situations in labor, breastfeeding and newborn care. 

I began attending births in 2006 and now draw upon my experiential knowledge of local care providers and birth places to provide current, real life examples to each of my lessons.

Labor support can take many forms.  In class, coaches will learn how to help mom through her most difficult moments with gentle encouragment, soft touch, focused attention, abdominal breath guidance and others such as:

Birth Ball

Rebozo Shawl

Massage

Counter Pressure

Visual Imagery

Acupressure

Aromatherapy

Vocalization

Physical Relaxation

Emotional Relaxation

Mental Relaxation

  We hope you find what you are looking for in The Bradley Method®.  Good luck to you in your journey, and we wish you a wonderful birth experience!

Mary Beth and Matt Harris, AAHCC

2010 Schedule

NOW REGISTERING

MAY 11th - JULY 27th

Tuesdays 7-9pm

*perfect for August/September due dates*

**Spaces fill quickly, sign up early!** 

Classes are 12 weeks long and are limited in size to ensure individual attention. 

Please call or email to reserve your space and to discuss any questions you may have.

Mary Beth and Matt Harris, AAHCC 

(703)598.4756