Who: Any pregnant woman (must begin classes by the 28th week, at the latest). The coach does not have to be the husband; it can be anyone who will be there each week to support the mother.
What: 12 weeks of classes that include relaxation, exercise, labor preparation, and much more! Each class lasts about 2 hours.
When: I am available to begin my next series anytime. Please contact me to schedule your start date and take a look at the classes I have scheduled in advance! Phone (607-745-5648) Email (ramcmaho@syr.edu)
Scheduling: Classes are not necessarily on the same day of the week each week. At class 1 we sit down with our calendars and schedule the classes together to ensure that every class member can make it to every class. I sometimes teach the same class a few times a week, in order to accommodate everyone's schedules, though typically the entire class can find dates and times that work for everyone.
For More Info
(607) 745-5648
ramcmaho@syr.edu
Area Served:EASTERN PANHANDLE, WV FREDERICK COUNTY, MD
| Series Schedule (Start Dates) |
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| Wednesday, December 19, 2018 | 6:30 PM | | Tuesday, January 8, 2019 | 6:30 PM | | Thursday, January 24, 2019 | 6:30 PM | | Tuesday, February 5, 2019 | 6:30 PM | | Thursday, March 7, 2019 | 6:30 PM |
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