Rachel has been teaching couples the Bradley™ way to have a
healthy pregnancy and birth since 2013. This includes
– preparation for birth,
– relaxation practice for working with your body during
contractions in labor,
– complete nutrition for a healthy pregnancy,
– pregnancy exercises to tone the muscles used in labor,
– breastfeeding benefits and techniques,
– tools and techniques for the husband/coach to effectively
support the mother in labor,
– how the husband/coach can bond emotionally with the mother
and baby after birth,
– and recovery care after the birth.