Congratulations on your upcoming new arrival! I believe that the best start that you can give your baby is educating yourself on pregnancy and childbirth. The Bradley Method®
gives you a great foundation on which to build your pregnancy and birth. It focuses on nutrition, exercise, and relaxation as paramount in achieving a natural birth. It also teaches you to be an "informed consumer." This means making sure you know all of your options and make informed choices. This is great not only for childbirth and pregnancy, but also for parenting in general. One of the most unique factors of the Bradley Method®
and one of its strongest points is that it trains the partner to be a strong labor support. Often partners want to support but have no idea how to do that. This class really includes the partner; they are as important as the mother, and it trains them so that they are confident in the birth.