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Classes starting April 5th will be held for 2 hours from 7pm-9pm at Hershey Medical Center across from Starbucks.
Class starting June 26th will be held in Lancaster - location TBD.
They will be from 7pm-9pm
Please bring a yoga mat or blanket and 2 pillows. Relaxation will be part of every class.
Workbooks will be handed out during the first class. You can expect homework each week! This allows you and your spouse to learn together while in the classes and also to think about any questions you may have from a previous class.
The best time to start classes is in your 4th-5th month of pregnancy or 16+ weeks. This allows you to make all of the classes and get your body ready for your big day!
Class will be starting Thursday, April 5th and Tuesday, June 26th
Please email or call for more information.
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