Welcome to the Bradley Method! By taking these classes you will learn more than just how to have your baby naturally. You will also gain information and knowledge about your pregnancy, nutrition, exercises, relaxation, and newborn care. The 12 classes focus on these different topics so that you are able to face your labor and birth without fear and anxiety. The Bradley Method encourages the coach to be very hands on with mom. Coaches leave the class ready and able to handle what comes to them. You are a team working to bring this precious life into the world.
I worked 4 years in an Neonatal Intensive Care Unit as an RN and know that having a baby with no medications is a tough task in today's society. I look forward to educating you so you can make the best decisions for you and your baby.
I have been teaching for two and a half years and love each group I have taught. Classes are 2 hours long and we cover a lot of information in that time. In my class you will not just be sitting every week while I talk. We will be moving around, practicing exercises and relaxation, and performing mock contractions. I do everything possible to help you feel prepared at the end of the course!
Private sessions are available upon request for an additional fee. Please contact me if interested.