Welcome and congratulations on your pregnancy!
My name is Roz Melling-Durocher and I am very excited to be an Affiliated Instructor for The Bradley Method®. Educating couples and assisting them in having an empowering birth experience is my passion!
I teach about the choices couples have in childbirth, what will happen to a woman's body during pregnancy, labor and childbirth, and how to prepare for each step of the natural process. This allows couples to feel informed and educated about birth choices. My goal is for all to have an empowering and safe birth. Husbands are taught how to support a mother in pregnancy and how to be her advocate and coach during labor and birth.
In our classes you will learn about:
• Staying healthy and low risk
• Nutrition, nutrition, nutrition!
• Birth planning
• Using a coach
• Natural breathing methods
• Relaxation techniques for pain management
•The stages of labor