My vision for the class is a supportive community in which a mother and her coach can learn how to work with each other and with the mother’s body to give birth naturally and joyfully. Our collective goal is “healthy baby, healthy mom, healthy family.”
The Bradley Method® class is a hands-on, active learning experience. Series topics and activities include:
- anatomy of pregnancy
- stages of labor
- relaxation techniques
- comfort measures for labor
- postpartum care
- film clips
- labor rehearsals
- relaxation practice
- and more!
My husband will join me in teaching two
or more of the classes. He looks forward to sharing his experience as a coach
and offering a father's point of view.
Class size is limited to 6 couples to ensure personalized attention.