I am currently taking a break from teaching Bradley classes. Please contact other Oregon area instructors about their classes. And be sure to eat your veggies! ;-)
Congratulations on your pregnancy! Your interest in natural birth is a first step in creating a happy, healthy birth experience.
The Bradley Method® teaches you about pregnancy nutrition and exercise, the normal progression of pregnancy and birth, effective pain management and reduction, the pros and cons of medical interventions, the benefits and how-to's of breastfeeding, and how to be a knowledgeable and integral part of the whole process. We teach in a relaxed atmostphere, leaving lots of time for information, practice and questions.