Classes are currently held in my home in Mckinney. To allow me to become more involved with each couple and address any specific needs they may have, the classes are limited to 7 couples per series. There will be alot of interaction between mom and coach as well as discussion between other couples that can help in making choices for your birth. Class topics include: exercise, nutrition, coaching, labor techniques, relaxation, postpartum, breastfeeding and more. The cost for the series is $300.
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