Birthing... Naturally
Educating and Empowering Expectant Parents
Ultimately, our goal is to teach you how to work with your body in labor, specifically using relaxation, comfort measures, and natural abdominal breathing. We will cover the following topics in class: nutrition, exercise, pregnancy changes, gestation, introduction to first and second stages of labor, coaching, birth plans, unexpected situations, advanced first and second stage, breastfeeding, and a bit of post-partum care for mom and baby. The class labor rehearsal will give you the opportunity to decide on different comfort measures and positions that work for your body.
Stacy Hutchins, AAHCC
stacy.hutchins@att.net
(214) 458-3073
Please feel free to contact me if you would like additional information, or for a list of scheduled classes.