The Bradley
Method® classes are a 12-week series,
which focus on
nutrition, exercise, & relaxation techniques.
My classes meet on Sundays from 1:00-3:00p.m.
in Carrollton, located where Hwy 61 meets Hwy 166.
- Nutrition is important to reduce the chances for having complications during pregnancy & labor.
- The exercises we teach focus on preparation of muscles that will be used for labor & birth.
- Several relaxation techniques are taught that include specific instructions for the coach to help the mother achieve complete relaxation during labor.
- Information is also given on medical interventions, medications, & hospital procedures to help give parents complete understanding for informed decisions regarding their birth.
Private classes are available
(if you are having trouble finding a class that compliments your schedule)
The class series cost is $275,
which includes a copy of The Bradley Method
® student workbook.
Flexible payment arrangements are available upon request.
Please contact us for more information.
Space is limited to 8 couples in order to provide couples with
needed individual attention, so please contact us to reserve your place.
We recommend you start classes earlier than 5 or 6 months, so you will reap the benefits of nutrition & informed consent with procedures given in the early months.
We offer to let you attend a later series of classes (with the same birth) for refreshing your knowledge & birth planning at no charge.