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What should I eat and how much should I gain during pregnancy?
I want to have a natural birth but I don't think I can deal with the pain everyone says I will have. What can I do?
What can I do to avoid an unnecessary cesarean (31.1% in USA, CDC reference Dec 5, 2007)? What choices do I have if I have to have a cesarean?
The Bradley childbirth method made a huge impact in our lives. It set the course for 4 wonderful, natural, healthy births and years of healthful living. Our children range from 16 to 26 years old and are proof of a great start during pregnancy and subsequent years. We are so thankful for the influence that Bradley had on us that years later, I decided to become an instructor. I believe that the information gained in the classes will help anyone interested in natural childbirth to have a wonderful birth experience and promote strong family bonds.
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The Bradley Method® is a system of natural labor techniques in which a woman and her coach play an active part. You and your coach will learn simple, practical techniques of relaxation and natural breathing instead of seeking to control the sensations of labor with distraction methods. The classes give you the information to make responsible, informed decisions, and prepare you for unexpected situations. Classes are small with lots of individual attention, providing a backdrop for a woman's utmost awareness of a thrilling experience. For most couples, the fourth to the beginning of the sixth month is the suggested time to seriously start training for labor and for their upcoming role as parents. The earlier you start, the better prepared you'll be physically, emotionally, and mentally.
Cost is $275.00 for 12 weeks with a $50.00 non refundable fee to hold your spot.
I do recommend emailing or calling early (first trimester) to find out about our Healthy Pregnancy Classes. (these are one day classes that go over nutrition, exercise, and relaxation you will need throughout your pregnancy).
Loveland classes are usually taught on Monday or Tuesday evenings 6:30-8:30pm.. Regular class series start in your fifth or sixth month of pregnancy.
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If you are interested in signing up for Bradley classes please contact: Susan Roseveare (970) 481-3357 (970) 635-0841 rockislandteachingfarm@gmail.com
rockislandteachingfarm@gmail.com
Classes offered in:
FT COLLINS, CO
LOVELAND,GREELEY, CO
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