Congratulations, you're pregnant!
The moment your baby is born is a moment you will remember forever. Birth is a powerful experience, so what can you do to prepare yourself?
Join us as we help you prepare your mind and body through the support and education of The Bradley Method®.
Each class will address a different topic that will help you prepare for the day you welcome your baby.
- Exercise
- Nutrition
- Your pregnant body
- The coach's role
- First stage labor
- Second stage labor
- Planning your birth
- Variations and unexpected situations
- Advanced first stage techniques
- Advanced second stage techniques
- Preparation for your new family
- Breastfeeding
No matter how you choose to birth, the choice is yours. Be prepared and know your options. Choose to be an informed parent through the help of this 12 week series.