Hello and congratulations on your pregnancy! I am so happy that you're interested in The Bradley Method® of natural childbirth.
The Bradley Method® focuses on education, exercise, nutrition, relaxation, and coaching in order to prepare you for the life-altering and joyous experience that is childbirth. Together, we cover the basics of what to expect as well as relaxation techniques, comfort measures, the postpartum period, and much more.
Class information is up-to-date and taught in a manner that empowers the birthing family to make informed decisions about their care, with confidence. We discuss common interventions and medicinal pain relief but focus on the benefits of allowing birth to progress in the most uninhibited, physiologic manner as possible, highlighting natural ways of coping with the trails of labor and birth.
At the end of our time together you will be equipped with the tools, support, and knowledge that you need to create your most positive birth experience. Taking a Bradley Method® course can help make the birth of your baby an experience that you look forward to, participate in actively and lovingly, and is the foundation of a healthy family.