General Class Information
My classes are very comprehensive and cover a wide range of topics including prenatal nutrition, pregnancy exercises, advocating for your healthcare, the coach's/dad's role, stages of labor and birth, hormones of labor, relaxation and coping measures, and transition into parenthood. Most couples begin a Bradley class in their fifth or sixth month of pregnancy.
I use a variety of teaching methods including lecture, small and large group discussions and activities, videos, visual aids, role plays and more. Since relaxation is a foundation of The Bradley Method®, a relaxation exercise is included in each class. We explore a variety of exercises throughout the series.
Most series are 10-11 weeks and class meets for approximately 2.5 hours each week. Class size is kept small to allow time for discussion and questions. Classes are filled on a first come, first serve basis.
The class fee includes the full series of comprehensive, interactive instruction, a student workbook, and many supportive handouts and resources. In addition, I am also available outside of class to answer questions or address specific issues.
If the series start date listed here doesn't seem to work for your due date, please contact me--I may be able to work you into the current series that I am teaching or offer other options.
Please note that class dates and times are subject to change. Please email me (jenny.lindley@charter.net) for the most current class details, class fees and registration information.
I hope to meet you and share this special time in your life!