Like any event you want to prepare as best as possible and labor and delivery is no different. If you knew you were running a marathon in 9 months would you sit back and do nothing or would you train and prepare? I'm here to help get mom and her partner, AKA coach, prepared for game day!
The classes are held in the evenings at 7:00pm, meeting once a week for 12 weeks. Classes are kept small (6 or less couples per class). I can work within most budgets so please contact me for further information regarding price of classes.
I will teach you essential relaxation techniques, provide well documented research, educate you on the labor/delivery process, and give you the confidence you need to have the birth you desire.