My classes are $395 for 12 weeks. Only thing needed to reserve your spot is a $100 deposit paid via Venmo, Zelle or check by mail. The balance is due the first night of class. This includes 12 weeks of fun filled instruction, student workbook, online access and your nutrition worksheets. We spend a week writing birth preferences lists and truly cover everything A-Z when it comes to pregnancy, birth and postpartum. I also have a lending library you can borrow from.
You will learn about:
-Nutrition for pregnancy and beyond
-Exercises that will prepare you for the marathon of birth
-Many relaxation techniques to use before, during and after labor
-Education for your partner so he/she can be your advocate
I have been a doula since 2012 and can provide lots of knowledge on how the hospital system works and even get into the logistics of each central Ohio hospital.