About Us We have had 9 natural beautiful Bradley® births, and every one of them was an incredible experience. When I was pregnant with our first child, we took Bradley® classes together in Manhattan, where we lived at the time. Jeff learned how to be an effective labor coach. We gained a deeper understanding of birth and baby care—and things we did not even realize we needed to know, from the stages of labor to breastfeeding, to how to avoid unnecessary interventions. Teaching Bradley® classes is something we really enjoy. They are fun, interactive, and empowering for expectant couples. Jeff brings a bit of humor to the classes and draws from his experience as a father, husband, and coach. After 20 years of teaching in-person classes in four different states—Connecticut, New Jersey, California, and North Carolina—we transitioned to teaching online. Now, we have couples attending from all over the United States. Couples can take our classes from the comfort of their own homes—or wherever they are. Online Bradley® classes are so convenient. Over the years we have learned how to effectively convey information to expecting women and their partners so that they are prepared to give birth and know how to advocate for themselves if they need arises. Our classes include games, break-out rooms so you can interact with the other couples in your Bradley® series, positive birth stories, and ample opportunities to ask questions. Our classes our appropriate for those planning hospital births, home births, and freestanding birth center births. We also provide information to VBAC moms, couples expecting twins, and parents who already have one, two, or three children. I gave birth to my first child at the age of 24 and gave birth to my ninth child at the age of 48. I have given birth in a hospital, a freestanding birth center, and at home. My most challenging births were my sixth and eighth babies. If you have questions, please email born2birth@gmail.com or text or call 760-315-2386. Class Schedule Tuesdays, Sep 23 - Nov 25, 7-9:30 pm ET Sundays, Oct 26 - Jan 4, 6-8:30 pm ET Tuesdays, Dec 2 - Feb 2, 7-9:30 pm ET To register for our classes, please fill out this form. To pay the tuition (investment), Venmo @birth-empowered.com or go to our website. Karen welcomes questions. Please contact her at 760-315-2386 or email born2birth@gmail.com. Yes, we offer a military discount. Please ask Karen about it. We provide medically coded receipts on request. Some insurance companies reimburse or partially reimburse childbirth classes because unmedicated births save them money. Testimonials
Laura Tornes My husband and I could not recommend this
birth class more! Karen and Jeff are so knowledgeable, kind, and engaging, and
we credit this class with helping us to define aspects of the birth of our son
that we were looking forward to, advocate for ourselves on the day of, and
confidently surrender to the natural process and flow of birth. It was also a
great bonding experience for us as a couple as we prepared to enter a new
chapter in our relationship and lives. Highly recommend! Dean My wife and I took online childbirth classes
from Karen and Jeff because we couldn't find anything locally. I was skeptical
of the online format, but the classes really were great. The training we
received in relaxation, part of the Bradley method, helped Kyria to give birth
without pain medication. When we ran into complications (PPRAM), we knew what
kinds of questions to ask our birth team. Karen even took phone calls and
answered emails outside of class to (promptly) answer our questions and help us
make decisions. I enjoyed getting to know my classmates as well. If you're
hoping for a natural birth, or even just wanting to be educated as a couple,
Birth-Empowered is a great option. Especially great for soon-to-be-dads!
Jessica I can't recommend this class enough. Jeff and Karen are the
sweetest couple and with 9 kids of their own, they truly have the experience to
be teaching such a class. If you are hoping to get a thorough, comprehensive
overview of what pregnancy, labor and childbirth entails, and hope to do so in
a more natural way, the Bradley Method is for you, and this class with Jeff and
Karen specifically, will be able to give you the tools and resources to have
the best birth possible. There is a LOT to childbirth and taking a one time 1-3
hour class at a local hospital or somewhere else is not going to truly equip
you for it. If you want to truly have informed consent and feel empowered and
prepared for your birth, and not be swayed by our over-medicalized system into
unnecessary interventions, you need to invest in something deeper. I am so glad
my husband and I did. The cost is minimal compared to the wealth of knowledge
you'll gather and confidence you'll gain to ensure you can go into birth
mentally ready to handle whatever may arise. Also, even though this is virtual,
I was amazed at how Karen and Jeff brought it to life and made it so engaging
and personable. I looked forward to each class and interacting with the other
couples. It was fun, informative, and honestly life-changing. I'll remember
these people and stories for the rest of my life.  Caroline Correia This class was excellent! Karen and Jeff are
both super awesome instructors and have lots of experience with the ins and
outs of childbirth! They are a great team, which is exactly why they can train
moms and dads to work together as a team too! My husband and I learned so many things about
what to expect during delivery, what a healthy, natural birth looks like, what
scenarios call for serious medical intervention, and how to handle the stress
and pain in the best way. We learned about how to stay healthy during
pregnancy and prepare our bodies for the marathon of labor and delivery through
proper nutrition and specific exercises. The instructors also pointed us to so many
other awesome resources, books, and websites. We both really benefited from this class, had
so many questions answered, and were finally given everything we needed to make
our own informed decisions!
When we ended up in labor in the hospital, my
husband was able to communicate my desires on my behalf while I was too focused
on the work at hand to pay any attention to the doctors and nurses around me.
We knew what to expect and nothing caught us off guard! We had an unmedicated,
natural birth and now have a healthy baby girl! Amatunoor Frederickson I would highly recommend taking this course if you are expecting, especially for first-time parents! The course prepares couples for a healthy pregnancy and natural childbirth. My husband and I both felt so much more confident in pursuing a non-medicated natural birth after taking the Bradley® course; the instructors quelled our fears of excruciatingly painful labor and childbirth by sharing strategies of coping with pain. The instructors' wisdom and experience gave me the confidence needed for me to trust my body. Moreover, the course provided tips for how husbands (or support people) can play an active role in the process, which can lead to an easier labor and delivery! We are grateful for the healthy birth of our son and we feel that the Bradley® course empowered us in achieving our dream birth experience.
For more information about our classes please go our personal website below.
For More Info
(760) 315-2386
born2birth@gmail.com
Area Served:GREENSBORO/ONLINE, NC RIDGEWOOD/ONLINE, NJ
Series Schedule (Start Dates) |
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Tuesday, September 23, 2025 | 7:00 PM | Sunday, October 26, 2025 | 6:00 PM | Tuesday, December 2, 2025 | 7:00 PM |
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