I teach in my home office in small private groups or online. Birth is Natural but there is a lot of information to learn so you can have the Natural birth you want. I teach you what to expect from a hospital and a home setting and what your options are. I cover how to advocate for yourself and your family.
In class you learn about pregnancy and all the complications, discomforts and joys, birth and all its nuances and breastfeeding with all its challenges. I cover Exercises designed to help prepare your body for birth and Nutrition for the best Pregnancy free of interventions. We cover communication between you and your partner and your birth team. we watch videos to prepare you for the sights and sounds of birth.
We cover all the tools you need for the birth you want.
My goal is for you to enjoy your pregnancy and birth together and have the experience you want.
I offer my Doula services at a discount to my students also. I offer other services as well. please call or Email and we can talk.