Welcome to Empowered Birth with Tereza
Bradley Method® Natural Childbirth Classes
Preparing for birth is more than just packing a hospital bag.
If you're looking for a childbirth class that goes deeper — one that prepares both you and your husband for an unmedicated, natural birth experience — you're in the right place.
The Bradley Method® is a comprehensive, evidence-based course that teaches you how to work with your body, handle labor without medication, and make informed decisions no matter where you give birth. Over the course of 12 weeks, you’ll learn how to embrace birth with confidence, knowledge, and teamwork.
Unlike quick weekend classes that rush through the basics, this method dives deep — giving you tools to truly understand the birth process, avoid unnecessary interventions, and feel empowered through every stage of labor.
What Makes This Course Different?
It’s for couples.
Most husbands want to help during labor — they just don’t know how. Without preparation, many end up feeling helpless or even traumatized by the experience of seeing their wife in pain. In these classes, your husband learns to be your primary labor support — calm, informed, and confident. It’s an experience that can strengthen your bond in incredible ways.
It’s about more than just birth.
You’ll learn about pregnancy nutrition, exercises to prepare your body, relaxation techniques, and how to navigate common interventions and unexpected situations with clarity and peace of mind.
It empowers you.
Whether you’re planning a hospital birth, home birth, or something in between, this course will leave you feeling calm, prepared, and able to advocate for the experience you want.
Upcoming Classes
Next series starts: late May 2025
Location: TBD
Spots are limited — message me to reserve yours today!
Your birth experience matters.
Let’s make it one you’ll never forget — for all the right reasons.