Welcome, and congratulations on your pregnancy!
Registration is now open for classes beginning June 15, 2017!
This is a special time, and your upcoming birth can be an amazing experience! Are you considering a natural, drug-free birth? You can do it, and our classes can help! You will learn:
- How to have a healthy pregnancy through good nutrition and exercise;
- How to help reduce pain in labor without drugs through relaxation and other natural techniques;
- The natural processes of a normal labor and birth;
- How your coach can support you beginning in pregnancy, and continuing through your labor and birth;
- How you and your coach can make informed decisions regarding your pregnancy, labor, birth, and beyond;
The 12-week series of classes will help ensure that you and your coach feel fully prepared for the upcoming birth of your baby. Small class sizes allow personal attention, and encourage long-lasting friendships to be formed with other couples in your class. Lucas co-teaches Classes 4 and 11 to give a coach’s perspective. Classes are complemented with videos.