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Affiliated Instructor 2020

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The cost of a series is £300.00 per couple. This is a one time fee and covers the cost of all classes, your Bradley Method® student workbook, and the cost of teaching aids. There is a £75 nonrefundable deposit to hold your spot for the course. The deposit is applied toward your fee and all payments can be accepted via bank transfer or PayPal.

You should enroll in Bradley Method® classes at the end of your second trimester or the beginning of your last trimester.

In every class we will have a lesson from the Bradley Method® student workbook, which you will receive on your first day of class. We also practice relaxation techniques to help prepare you for labour. Nutrition is vital to mom and baby's health, so we will review nutrition goals each week too.

I teach classes online and from my own home in Southampton, UK, which I hope will allow couples to feel relaxed and ensures that class sizes stay small (about 6-8 couples per session).

Mums, please dress comfortably, as I want you to be able to really relax when we practice exercises. Also, remember to bring water and a healthy snack for yourself.

Coaches, remember to bring 2 pillows and a blanket to class. You'll need these to help with relaxation techniques.

Lillian Sediles, AAHCC

“It is not only that we want to bring about an easy labour, without risking injury to the mother or the child; we must go further. We must understand that childbirth is fundamentally a spiritual, as well as a physical, achievement. The birth of a child is the ultimate perfection of human love.” 
~Dr. Grantly Dick-Read, 1953

SEDILES, LILLIAN & FELIPE AAHCC<br />Affiliated Instructor
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The Bradley Method® of Natural Childbirth standard series is designed for small classes with lots of individual attention. The standard length of the classes is 12 weeks covering 12 units of instruction. The Official Student Workbook is supplied to every couple attending classes. It is 130 pages with over 75 pictures and illustrations. A Coach Card is also included. Your local instructor in The Bradley Method® of Natural Childbirth is an independent affiliated instructor. Some classes are video enriched and offer a Certificate of Congratulations.

This website contains information about my classes and is not the official website of The Bradley Method® of Natural Childbirth. The views contained on this website do not necessarily reflect those of The Bradley Method® of Natural Childbirth or the American Academy of Husband-Coached Childbirth™.

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Only those teachers currently affiliated with the Academy may teach The Bradley Method® of Natural Childbirth.

To contact The Bradley Method® of Natural Childbirth, please go to