My Classes
The cost of a series covers all the classes, your Bradley Method® student workbook shipped to you. There is a £75 nonrefundable deposit to hold your spot for the course. The deposit is applied toward your fee and all payments can be accepted via bank transfer or PayPal.
You should enrol in Bradley Method® classes at the beginning of your third trimester.
In every class we will have a lesson from the Bradley Method® student workbook, which you will receive on your first day of class. We also practice relaxation techniques to help prepare you for labour. Nutrition is vital to mom and baby's health, so we will review nutrition goals each week too.
Mums, please dress comfortably, as I want you to be able to really relax when we practice exercises. Also, remember to bring water and a healthy snack for yourself.
Coaches, remember to bring 2 pillows and a blanket to class. You'll need these to help with relaxation techniques.
Lillian Sediles, AAHCC
yournaturalbirthuk@gmail.com
“It is not only that we want to bring about an easy labour, without risking injury to the mother or the child; we must go further. We must understand that childbirth is fundamentally a spiritual, as well as a physical, achievement. The birth of a child is the ultimate perfection of human love.”
~Dr. Grantly Dick-Read, 1953