New series just added!
Irvine/Lake Forest and surrounding areas
Call (949) 351-4236
Or email for cost of classes and other related services
If the current dates listed don't work for you call or email for additional dates
Private flexible classes are also available
Group class size is kept to no more than 6 couples per class. Class meets once a week and includes information on exercise, nutrition, relaxation, first and second stage labor, writing a birth plan, c-sections and various complications, breastfeeding, postpartum and normal newborn care and much more. You will leave the class series feeling confident and prepared to have your baby.